Tai Chi: Avatar Workout

Join Shifu Shirley Chock, owner of Aiping Tai Chi (aiping-taichi.com), for an Avatar inspired workout where you will learn the martial arts movements that inspired earth bending, fire bending, water bending, and air bending.

This event is part of the Future Leaders of Yale (FLY) Fitness Series and is co-sponsored with the Asian Network at Yale (ANY) and Yale Latino Networking Group for Asian American and Pacific Islander Heritage Month. The purpose of the fitness series is to provide a unique virtual experience that will allow for stress reduction, connection, education/awareness, cultural awareness, and fitness, all while supporting local businesses.